Volleyball is one of the most fun team sports out there and is the perfect game to play with your friends if you have a ton of people to play with! It requires intense concentration, fast reaction times, good jumping power, and great team coordination.
The objective of volleyball is to get the ball to hit the floor on the opponent's side of the court.
There are many ways to do this, but the most common way is to spike it. This is commonly done through team coordination and setup (Bump, Set, Spike). The first team to score 25 points wins.
There are many rules of volleyball, but here are the basics:
The attacking team will score if:
The team receiving will score if:
Although learning how to play volleyball and understanding the rules may be simple, putting that knowledge into practice isn’t the easiest thing to do.
Volleyball is one of the harder sports to practice as one of the best ways to get better is to simply play more. However, volleyball is a sport best played with 12 players and the same team so that you can build team coordination.
Fortunately, there may be volleyball pickup games near your local area! If you’re located within Toronto and interested in finding out if there are any games near you, download Javelin on iOS or Android as we host multiple volleyball games within the GTA each week!
However, if you can’t find any games to play, there are other ways to practice as well!
If you have a friend, you can practice peppering, which is a popular warm-up drill used by volleyball players as it involves using the 3 basic movements in volleyball: bumping, setting, and spiking.
To start, stand roughly 6 meters away from each other. Then toss the ball to your partner so that they can bump it towards you. You then set the ball towards them and they will spike it gently towards you. You will then receive the ball by bumping it back to them and then you will continue that pattern with your partner
The result should look like this:
Continue to bump-set-spike until the ball drops
If you don’t have a volleyball partner yet, don’t stress about it!
Using a wall can be incredibly useful as a beginner, especially for improving your serving, spiking, and setting skills! By practicing your serving, spiking, and setting against the wall, you can get more comfortable with the ball and improve your control over the ball.
Volleyball is a team sport! Even if your individual skill gets better, you can only do so much by yourself.
Once you get comfortable with your own skills, look to join a team or regularly attend pickup games. Often times when you attend pickup games, you’ll see the same people come back each week, making it easier to build friendships and improve your synergy with them.
By watching other players and playing with them, you can learn from them and get first-hand experience!